Menus for Impulsive Living: Contents
Table of Contents for Menus for Impulsive Living: A Revolutionary Approach to Organizing and Eergizing Your Life.Acknowledgments
Foreword
Author's Note
PART I: IMPULSES AND MENUS
Chapter 1: What is an Impulse?
Chapter 2: Basic Assumptions
Chapter 3: The Natural Schedule
Chapter 4: Menus A, B, and C
Chapter 5: Menus D and E
Chapter 6: Menus F and G
Chapter 7: How to Construct Your Own Menus
Chapter 8: Sorting Things Out
Chapter 9: Sample Menus
PART II: FUNCTIONS OF THE MENU A IMPULSES
Chapter 10: The Impulses to Urinate and to Quench Thirst
Chapter 11: The Impulse to Sleep
Chapter 12: The Impulse to Awaken
Chapter 13: The Impulses to Eat and to Defecate
Chapter 14: Eating Impulsively
PART III: CREATING AN IMPULSIVE LIFESTYLE
Chapter 15: Life-Force Dynamics
Chapter 16: Implementing the Menus
Chapter 17: How to Know What Menu You Are In
Chapter 18: How to Avoid Error Messages
Chapter 19: Exercises in Impulsive Living
PART IV: SPECIAL APPLICATIONS
Chapter 20: Strategies for the Office
Chapter 21: Strategies for the Traveler
Chapter 22: Strategies for the Home
Chapter 23: Children and the Menus
Chapter 24: Relationships and Life Purpose
Chapter 25: The Treasure Hunt
Epilogue
Notes
Appendix: A Quick-Reference Guide to the Menus System
Index