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Menus for Impulsive Living: Contents

Table of Contents for Menus for Impulsive Living: A Revolutionary Approach to Organizing and Eergizing Your Life.

Acknowledgments

Foreword

Author's Note

PART I: IMPULSES AND MENUS

Chapter 1: What is an Impulse?

Chapter 2: Basic Assumptions

Chapter 3: The Natural Schedule

Chapter 4: Menus A, B, and C

Chapter 5: Menus D and E

Chapter 6: Menus F and G

Chapter 7: How to Construct Your Own Menus

Chapter 8: Sorting Things Out

Chapter 9: Sample Menus

PART II: FUNCTIONS OF THE MENU A IMPULSES

Chapter 10: The Impulses to Urinate and to Quench Thirst

Chapter 11: The Impulse to Sleep

Chapter 12: The Impulse to Awaken

Chapter 13: The Impulses to Eat and to Defecate

Chapter 14: Eating Impulsively

PART III: CREATING AN IMPULSIVE LIFESTYLE

Chapter 15: Life-Force Dynamics

Chapter 16: Implementing the Menus

Chapter 17: How to Know What Menu You Are In

Chapter 18: How to Avoid Error Messages

Chapter 19: Exercises in Impulsive Living

PART IV: SPECIAL APPLICATIONS

Chapter 20: Strategies for the Office

Chapter 21: Strategies for the Traveler

Chapter 22: Strategies for the Home

Chapter 23: Children and the Menus

Chapter 24: Relationships and Life Purpose

Chapter 25: The Treasure Hunt

Epilogue

Notes

Appendix: A Quick-Reference Guide to the Menus System

Index

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